PODCAST: Big Al talks reasons why not to get fit with Kelly from Eat Train Live

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Kelly from Eat Train Live in Bodelwyddan joined Big Al on the Sound Radio Wales Breakfast Show on Wednesday 23rd January.

They spoke about fitness, where and how you can do it at home, motivation to get fit, how music can help you work out and Kelly also answers your questions in the studio.

Listen again to the full interview above and on iTunes

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